Athletic Performance
AEP Sports Periodization Program
AEP can assist you or your team in designing and implement a periodization program for your sport.
The customized AEP Sports Periodization Program includes a detailed plan for all physical, mental, and nutritional aspects demand of the sport. AEP creates Sports Periodization Programs based in scientific data and proven athletic performance methods.
AEP’s Medical and Performance board will create and approve each individual program.
- Current Sports offered:
- Track & Field
- Football
- Basketball
- Cross Country
- Volleyball
- Baseball
- Soccer
- Softball
- Swimming
- Tennis
- And more to come…
Individual Athletic Performance Training
Whether it’s improving a 10-k time or driving the ball farther off the tee AEP can help you attain the results. AEP’s will provide you with an individualized training program to improve athletic performance.
AEP draws upon an extensive knowledge of biomechanics, physiology, and athletic training to create a program for practically any sport or activity.
Price List
| 10-Week Exercise Prescription | $85.00 |
| Personal Training Per Session | $40.00 |
| Exercise Brochure Series | $10.00 |
| Athletic Performance Program | $85.00 |
| Corporate Fitness Consultation | $150.00 |
| Physical Activity for Life Book by Dr. Harry Pino | $5.00 |
| Fitness Assessment | $45.00 |
| AEP Lecture Series | $400.00 |
| Sports Periodization Programing | $85.00 |
